EP #110: Healthy Conditions - Weight Loss with Dr. Vahid Yeganeh

What Makes Healthy Conditions a Good Neighbor…

At Healthy Conditions, our goal is to help you take back your health. We use evidence-based medicine to create a lifestyle plan optimized to improve your overall health and transform your life.

By analyzing your whole body health, we can get a deeper understanding of symptoms affecting you and what may be triggering them. We’ll provide you with a personalized, clinician-led plan to help you manage and, in some cases, even reverse disease so you can avoid worsening issues.

Discover the truth behind weight loss myths and misconceptions with the insightful Dr. Vahid Yeganeh from Healthy Conditions. With half of Americans striving to lose weight each year, Dr. Yeganeh shares his expertise on cutting through the clutter of misinformation, particularly on social media. Get ready to learn the significance of evidence-based strategies, the energy balance theory, and how oversimplified solutions can mislead those on their weight loss journey. Dr. Yeganeh provides a comprehensive look at the complexities of obesity and the importance of making informed choices for lasting health.

We also take a closer look at the fascinating world of weight loss medications like Ozempic, Wegovy, and Tirzepatide, which are making headlines for their effectiveness against type 2 diabetes and obesity. Dr. Yeganeh discusses their benefits, including potential cardiovascular advantages, while also addressing their high cost, limited availability, and the risk of misuse. Understand why resistance training is crucial to preserving lean muscle mass during weight loss, and why these medications shouldn't be a quick fix for those with minor weight concerns. Responsible use and personalized treatment plans are key.

Finally, we explore the seductive yet dangerous allure of fad diets such as the ketogenic, detox, and carnivore diets. Dr. Yeganeh sheds light on the potential pitfalls of these diets, including micronutrient deficiencies and cardiovascular risks. He advocates for sustainable and individualized dietary patterns, encouraging a healthy relationship with food by focusing on fiber, whole foods, and balanced lifestyle factors like sleep and stress management. Join us as we uncover the path to achieving lasting health benefits through thoughtful, evidence-based choices and sustainable lifestyle changes.

To learn more about Healthy Conditions, go to: https://healthyconditions.com/

Healthy Conditions
550 Pharr Rd NE #525
Atlanta, GA 30305
(404) 640-5628